How to Get The Most Out of Journaling to Become More in Tune With Yourself

Have you taken a moment to really reflect on the thoughts that go through your head? Growing up, I used to always write in diaries. I still have a journal that I wrote in when I was in 5th grade and oh boy is it entertaining to read through. Of course, 10-year-old me didn’t have a clue how writing your thoughts out in a journal can be beneficial for you. Now 15 years later, after picking up the habit again, I realize that little Angela was on to something. *This post may contain affiliate links that earn me a small commission, at no additional cost to you. I only recommend products I personally use and love, or think my readers will find useful. Putting feelings into words and words onto paper is a powerful tool to help us be more in tune with ourselves and ignite change. Call me old-fashioned but the physical act of putting pen to paper makes us slow down and turn inwards like no keyboard can ever do. Last week I wrote about how I use journaling to improve my mood when I’m feeling down. While writing that post, I realized that journaling helps me […]

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